💐 Mother’s Day Free EMS Session | 20-Min Full-Body Workout 💪

To the Mums Who Do It All, This One’s on Us

This Mother’s Day, we honour the extraordinary women who nurture, inspire and uplift us, including mums, grandmothers, aunts, sisters, mentors and friends. At SpeedFit, every woman deserves time to refocus on health, confidence, and vitality. That is why we are offering a complimentary 20-minute EMS (Electrical Muscle Stimulation) session and body composition scan at participating SpeedFit studios across Australia and New Zealand.

Benefits of EMS Training

⌚ Time‑efficient workouts achieve the equivalent of a 90-minute gym session in just 20 minutes

💪 Low impact, high reward, perfect for all fitness levels. EMS reduces joint stress while delivering maximal muscle activation

⚡ Enhanced recovery and posture electrical stimulation promotes blood flow, reduces muscle soreness, and supports better posture and balance

🎲 Customisable intensity from gentle activation for beginners to advanced resistance for seasoned athletes, EMS adapts to you

Program Highlights

• Complimentary 20 Minute EMS Session
• Free Body Composition Scan
• One-on-One Trainer Support
• Flexible Booking Options
• No Strings Attached

Why SpeedFit This Mother’s Day

SpeedFit’s innovative EMS training delivers a full-body workout in just 20 minutes. Backed by science and guided by expert trainers, our sessions stimulate deep muscle fibres for increased strength, toned muscles, improved posture, and faster recovery. Whether you are new to fitness or returning after a break, our EMS technology adapts to your goals, making it the perfect Mother’s Day gift for busy women seeking efficient, effective results.

✔ Education-First Approach: This is not a fitness challenge; it’s an opportunity to learn how to integrate exercise into your lifestyle sustainably.

✔ Confidence in Movement: Get comfortable with SpeedFit’s EMS technology in a safe, beginner-friendly environment.

✔ A Supportive & Welcoming Start: Designed for those new to fitness or returning after a long break—no pressure, no intimidation.

✔ Flexible & Time-Efficient: Just 20-minute sessions, fitting into even the busiest schedule.

✔ Stepping Stone to Long-Term Fitness: The perfect starting point before transitioning into a full membership.

Mother's Day

Celebrate Mother’s Day with a Complimentary Session

A Gift for the Women Who Never Take a Break

To the Mums Who Do It All, This One’s on Us

Benefits of EMS Training

Why SpeedFit This Mother’s Day

What You Can Expect