6 WEEK BODY BOOSTER
Train. Transform. Thrive.
Your First Step Toward Lifelong Wellbeing Starts Now
Your First Step Toward Lifelong Wellbeing Starts Now
The 6-Week Body Booster is an education-first, beginner-friendly program designed to help you understand your body, build healthy habits, and experience SpeedFit’s EMS training in a structured and supportive way.
This program is perfect for those new to fitness or returning after a break, offering a gentle, effective, and time-efficient way to kickstart your journey—without the pressure of a long-term commitment.
🔹 Personalized EMS Training – Choose between 1 or 2 sessions per week with expert guidance.
🔹 Educational Body Scan (subject to availability) – Gain insights into your body composition and track progress.
🔹 Weekly Wellness & Fitness Education – Learn about hydration, sleep, nutrition, movement, and healthy habits via email.
🔹 In-Studio & At-Home Accountability Tools – Stay on track with structured progress tracking systems.
🔹 Supportive Studio Environment – Weekly in-studio check-ins to discuss your progress, goals, and experience.
🔹 Motivational SMS Reminders – Stay engaged with encouragement and accountability.
✔ Education-First Approach: This is not a fitness challenge; it’s an opportunity to learn how to integrate exercise into your lifestyle sustainably.
✔ Confidence in Movement: Get comfortable with SpeedFit’s EMS technology in a safe, beginner-friendly environment.
✔ A Supportive & Welcoming Start: Designed for those new to fitness or returning after a long break—no pressure, no intimidation.
✔ Flexible & Time-Efficient: Just 20-minute sessions, fitting into even the busiest schedule.
✔ Stepping Stone to Long-Term Fitness: The perfect starting point before transitioning into a full membership.
Seeing results in weeks rather than months, feeling the best you have in years. That's some serious motivation.
muscle toning
increased energy
fat loss
increased energy
